What is Ayurveda and where does it originate from? Introducing Ayurveda health expert, Jo Formosa, who explains that Ayurveda originated from India around 3,000 years ago. Jo talks about the use of Ayurveda practices in the western world, her own personal experience & exposure to Ayurveda, and the idea of linking the mind types of Chinese medicine and the body types of Ayurveda together to create Health Dynamics 360. Jo also gives insights into pulse readings & the role it plays in Ayurvedic practice and identifying chronic health issues.
Jo Formosa is an inspiring practitioner and International speaker in Ayurveda, Chinese Medicine, Remedial therapy and Neuro-strategies.
She set up one of the first Ayurvedic clinics in Australia and has a strong record in helping guide patients back to health through her multi-pronged, and practical, approach to healing. Specialising in serious health conditions – from cancer and digestive disorders to cardiovascular disease, diabetes and autoimmune problems – she has a knack for intuitively understanding the body and reversing even the most complex problems.
For Jo, real healing is done on an individual level and she’s not afraid of disrupting the traditional models. In our busy, fast-paced, and fast-food culture, too often seemingly-small, or niggling, health problems that arise in everyday life are ignored – these become the building blocks of serious disease. The key is treating the cause and not the symptoms. She set up the 28-Day Detox Program which has seen people around the world turn their life around by following her simple, but practical advice on how to eat and live, according to their body type.
Together with internationally-acclaimed wealth expert Roger Hamilton, she has co-created Health Dynamics - the world’s first system to link your health (what naturally gets your body in flow), your wealth (what naturally gets your mind in flow) and your happiness (what naturally gets your spirit into flow). This allows users to find out where they are on the health spectrum – and ultimately make their way higher, to better health and wellbeing.
Until next time, have the best day ever!
#Ayurveda #TheSaunaShow #AyuverdaHealing #HowToStartAyurveda
