April 09, 2025 The Happiest CEO Podcast

Can Natural Medicine Really Help? A Conversation on Sleep, Stress and Hormones with Katie Gregory | Ep 58

In this episode of The Helsi Show, Sebastian sits down with Katie Gregory, founder of Whole Alchemy, for a powerful and wide-ranging conversation o...

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March 03, 2025 The Happiest CEO Podcast

The Healing Power of Sound: Transforming Body & Mind with Ruby Rose | Ep 57

Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.

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February 11, 2025 The Happiest CEO Podcast

Breathe, Visualise, Win: The Mindset of Champions with Grant Giles | Ep 56

In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique w...

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January 07, 2025 The Happiest CEO Podcast

Spirituality and the Creative Journey with Tom Keily | Ep 55

In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique...

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December 19, 2024 The Happiest CEO Podcast

Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen | Ep 54

In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medic...

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September 30, 2024 The Happiest CEO Podcast

Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher | Ep 53

Your browser does not support the audio element. Unlocking the Secrets of Feng Shui: Energy, Balance, and Prosperity In this episo...

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September 10, 2024 The Happiest CEO Podcast

Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert | Ep 52

Your browser does not support the audio element. Healthy Habits for Lifelong Wellness In this episode of The Helsi Show, Sebastian...

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July 18, 2024 The Happiest CEO Podcast

Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter | Ep 51

In this episode of the Helsi Show, host Johannes sits down with Greg, an expert in light biology and chronobiology. Greg, a PhD holder in sleep, nu...

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June 06, 2024 The Happiest CEO Podcast

Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter | Ep 50

This in-depth conversation between the host and guest Joshua Fields covers a range of health and wellness topics. They discuss Joshua's journey fro...

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May 16, 2024 The Happiest CEO Podcast

The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement | Ep 49

Dr. Clement navigates through the evolution of healthcare, critiquing the current system and discussing the potential of AI. We explore societal sh...

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May 09, 2024 The Happiest CEO Podcast

The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo | Ep 48

Explore the intertwined narratives of individuals embarking on journeys of personal growth, entrepreneurship, and wellness. From transitioning from...

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February 21, 2024 The Happiest CEO Podcast

Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly | Ep 10

This episode of The Helsi Show features an insightful discussion with a specialist in Rapid Resolution Therapy (RRT), Dr. Jon Connelly. Initially, ...

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January 22, 2024 The Happiest CEO Podcast

Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey | Ep 43

In today's episode of the Helsi Show, Gary Fahey and Sebastian Mierau talk about Gary's life, mental health struggles and journey to recovery. He h...

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January 15, 2024 The Happiest CEO Podcast

Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson | Ep 42

In this episode, we delve into the promising realm of a cutting-edge supplement, exploring its potential to revolutionise nutrient intake and overa...

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January 08, 2024 The Happiest CEO Podcast

Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt | Ep 41

Dive into the world of Red Light Therapy and the fascinating science of light's impact on our health and wellbeing with The Helsi Show co-host Joha...

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January 01, 2024 The Happiest CEO Podcast

A Roadmap to Optimising Your Diet for Better Health with Simon Favorito | Ep 40

Discover the vital world of gut health and the art of conscious eating with Simon Favorito. Our expert guest shares invaluable insights on how to e...

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December 25, 2023 The Happiest CEO Podcast

Harnessing Hormesis for a Healthier Body and Mind with Siim Land | Ep 39

Siim Land joins us to discuss the synergy between hormesis and overall well-being, providing valuable insights into how saunas and hormesis can be ...

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December 18, 2023 The Happiest CEO Podcast

How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow | Ep 38

Explore the fascinating world of holistic health and breathwork with Sophie Sämrow. As the visionary behind ‘Conscious Flow’, Sophie opens up about...

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December 13, 2023 The Happiest CEO Podcast

Health Technology and a vision for improving global health with Sebastian Mierau | Ep 35

Welcome to The Helsi Show, in this solo episode co-host Sebastian Mierau talks candidly about how he went from humble beginnings to building a glob...

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December 12, 2023 The Happiest CEO Podcast

Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash

Optimising your health isn't just in the the physical realm... your financial wellbeing secures peace of mind, reducing stress, allowing you to liv...

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December 11, 2023 The Happiest CEO Podcast

The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt

On today’s episode of The Helsi Show, Johannes Kettelhodt sits down for a one-on-one conversation with you, sharing insights on health, wellness, a...

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April 04, 2022 The Happiest CEO Podcast

How To Prioritise Investments With Ben Nash From Pivot Wealth

Recognising a good investment is key to confidently pursuing any valuable asset. This is true for your financial investments and investments into y...

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May 14, 2021 The Happiest CEO Podcast

How To Use A Sauna For Different Sauna Benefits with Dr. Marc Cohen | Ep 33

Dr. Marc Cohen is one of the world's leading academics in the study of holistic and integrative medicine including sauna bathing, and in this podca...

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May 06, 2021 The Happiest CEO Podcast

Effects Of Infrared Sauna Bathing On Women With Joy Hussain | Ep 32

In this episode of The Sauna Show, we have Dr. Joy Hussain making her second appearance on the podcast to talk about her latest research paper: The...

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